How to Stop Holding Yourself Back
|You’re throwing the fight.
You aren’t giving your best.
You’re making excuses and taking the easy way out.
I can tell.
You see, thousands of clients have gone through my various coaching programs.
And I know when a person has real marketing problems…
…and when a person has self-sabotage issues.
Eliminate Stress And Anxiety With Craig’s Secret Magic Time System
“Before discovering Craig’s Perfect Day Formula, my biggest struggle was controlling my mornings. That led to a constant feeling of being rushed and falling behind schedule… which in turn led to anxiety throughout the day. The #1 lesson I learned was how to dominate my mornings by blocking off my Magic Time and scripting the first three hours of my morning the night before. These days I have my to-do list knocked out by 10:00 a.m. This helped me overcome afternoon anxiety, regain control of my day, and free up more time in the evening to have with my family rather than playing catch up. I no longer have to work in the evenings and I get 7 hours of sleep per night rather than 4-5 hours in the past. Making a lot of money is great, but having the freedom to enjoy it without being stressed or anxious is the true definition of happiness. Craig’s Perfect Day Formula is for anyone who is driven to succeed but always seems to run out of time, misses deadlines, or lives in a state of anxiety. It will change your life.”
— Bedros Keuilian
In fact, and he won’t mind me saying this, our good friend, Craig Ballantyne, is one of those people. That’s right, Craig himself still has self-sabotage issues.
And you do, too.
I call this self-sabotage issue, “the E-brake problem.”
But it’s not your fault.
Let me explain.
I could give you and Craig a brand new Ferrari, but if the Emergency brake (the E-brake) is pulled, then it won’t go faster than a Honda Civic.
That’s because the car has been neutered.
Likewise, most people have a neutered subconscious mind.
They are holding themselves back.
They’ve got the E-brake on.
You might have a great idea and a hungry market that needs your help, but if you’ve got the brakes on, you’ll never get where you want to be.
But the only way for you to succeed and play up a level is to drop that E-brake.
You have value to add to the world.
You have lives to change.
You have the ability to make a massive impact on the lives of millions…
Just like Craig.
That’s one of the reasons he hired me as his coach — even though we’re business partners.
Craig was wise enough to know that he needed help.
He needed a mentor to guide him and to stop himself from holding back.
You need help releasing the e-brake, too.
It might be that you’re afraid of criticism, afraid of what other people might say, afraid of what your family might think, afraid of failure, and even afraid of success.
Instead of going all out, you hold back because you’re being selfish and protecting yourself from what others think.
So how do you drop the E-brake and accelerate down the road to success?
The answer is that you need to change your belief system.
For example, you might have a negative money mindset that your parents put in your head.
Perhaps they told you that money’s bad, money’s for the rich, that other people have success and we don’t, that we’re the working class and will never be anything else, or that the rich have knowledge that you don’t or ever will.
That negative belief system can be crippling.
It’s one that has held back Craig.
He’s slowly overcoming it, but let me tell you, the anti-abundance chains can be a heavy, heavy weight.
Our childhood experiences shape us, and they shackle us.
You might know the feeling.
There are other pains from the past that can keep us in a mental prison.
You might have been on the receiving end of a cruel comment from a schoolteacher.
Or you might have been abused like I was as a little boy.
Bad things happened to me when I was just a 4-year old kid in Armenia before our family immigrated to America.
Because of this trauma, I found a million reasons in my life to fail at things.
I failed at things on purpose.
Procrastination was one of my bad habits ten years ago before I released the brake.
I’d have a good idea and set aside for “the future,” and then never get around to it.
I went broke in my first business, an online supplement company because I didn’t feel deserving of success.
I didn’t believe that anybody would even want to hear from me.
But the truth of the matter is I had the knowledge to help people and yet I was too afraid to share it.
I pulled my punches.
I threw that fight.
It took years for me to get over it.
But eventually, when I started to work on my personal development, changing my belief systems and cutting out the negative people in my life, I was finally able to break free.
I gave myself permission to succeed.
The time had come to stop holding back, to go out and add massive value to the world, to be an evangelical believer in the message I am here to share.
That’s how I dropped the E-brake.
If you’re like I once was, you need to change.
When you drop the E-brake, ideas flow to you and all of a sudden you magically have the courage to take action and overcome the bad habit of procrastination once and for all.
Listen, you have an obligation to get your solution in the hands of as many people as you can so that you can make a change in their lives.
That is how you will free yourself — by first believing in yourself, and then giving of yourself to the world.
It’s the message that I’ve told Craig over and over again, and I can see him believing in it now more than ever.
And let me tell you, he’s a great student.
Everything I instruct him to do, he does.
He takes action.
He works on the skills he needs to improve.
He practices his presentations more than ever.
He asks for feedback.
More important, he is man enough to accept the constructive criticism and then goes back to work on his weaknesses.
And you can too.
Release the brakes.
It all starts with the belief you have a unique gift to share with the world.
And then you need to take massive action.
You don’t need more education.
You just need to take what you know and do it.
You just need to roll up your sleeves and get your hands dirty.
Add your value. Sell your message. Do the work.
Get feedback. Fail forward.
And do it again and again.
Each time you do, the E-brake will drop lower and lower…
…And you’ll go faster and faster.
This approach to life is working for Craig, it worked for me, and it will work for you, too.
About the Author: Bedros Keuilian is the embodiment of the American Dream. Arriving in the United States from the communist Soviet Union back in 1980, his family went from being broke to eventually adding value to their new community. Today, Bedros helps over 45,000 fitness experts grow their businesses. Bedros knows the American Dream is NOT dead, because he is living it right now.
How Will You Measure Your Life
|By Craig Ballantyne|
Clayton Christianson’s book, How Will You Measure Your Life, barely needs reading beyond the title to make an impact. It’s a question I ask myself all the time and one that I’ve taught my coaching clients to use as well. Recently one of my top students emailed me her thoughts on how she uses this mindset to focus on what matters.
“Craig, at one point you referenced a question… something along the lines of ‘in from 5 years — or 5 months — from now, will this problem matter? Will it affect you or anyone else?’ It’s one of my grounding questions. Other ways that help me through tough times and to stay focused are:
1. Gratitude — I’m grateful for the situation no matter how bad because there will always be a lesson for me as long as I stay open to it